Magnesium is not produced in the human body, but comes from outside, mainly from food. Therefore, its content depends directly on the way we eat. In this respect, much has changed for the worse in recent decades. Scientists have found that the consumption of magnesium with food during the XX century has more than halved: from 500 mg to 225 mg.
The main reason for the decline in magnesium intake is the changing nature of the diet. There are very few foods rich in this mineral in the modern diet. Consumption of mostly refined foods and simple carbohydrates leads to the fact that the body receives much less magnesium than necessary.
The role of magnesium in maintaining health is difficult to overestimate: it is involved in more than 300 biochemical reactions. There is no body system that does not require magnesium.
On the background of magnesium deficiency develop anxiety and depressive symptoms, as a result of which “jumping” blood pressure and pulse, tachycardia develops. There may be dizziness, pre-fainting and fainting. There may also be difficulty breathing or a feeling of “coma” in the throat, sweating and thermoregulation disorders, waves of heat or chills, gastrointestinal discomfort.
The combination of magnesium and vitamin B6 helps to reduce stress levels to a greater extent than in the case of magnesium monotherapy.
VILAVI has developed a complex consisting of magnesium and vitamin B6, which play an important role in normalizing the nervous system and increasing resistance to external stimuli.
Magnesium is an important mineral that has a maximum health-enhancing effect when combined with vitamin B6. One of the main functions of magnesium is to protect the nervous system from stress. It inhibits CNS excitation processes, helps to reduce anxiety and irritability.
The magnesium content in 3 capsules of NASH Magnesium + B6 corresponds to the level of the average daily requirement of an adult. No synthetic material is used to manufacture NASH Magnesium + B6 capsule.
Vitamin B6 enhances the effects of magnesium, as well as normalizes the nervous system and improves blood supply to the brain.